KICKBOXING

The favourite Martial Art for fitness and sport competition.

Kick Boxing is a dynamic high energy martial art. It utilises hand and feet techniques and also includes strikes from knees and elbows.

Kick Boxers soon build up a good fitness level and improve stamina which can help in every day tasks.As with all martial arts good discipline and control are encouraged whilst training.

Separate classes are run for both senior & junior students and morning classes are available for shift workers.

Twin Tigers are members of WAKO (World Association of Kick Boxing Organisations) the world governing body for Kick Boxing.